This is the boat pose
The tree pose
The bicycles.
The plank
And the step ups.
You should try these out!
Blog You Later!
Monday, 11 May 2020
Exercises for Mum's Motivate Me Team
Kia Ora bloggers. My mum is an ambassador for Motivate Me NZ. She made some exercise bingo cards for the members to use. Because she is unable to do the exercises herself at the moment, she asked my brother, sister and I if we could help make some videos on how to do some exercises. Here are some of the videos of me teaching how to do the boat pose, tree pose, bicycles, plank and step ups.
Subscribe to:
Post Comments (Atom)
Amazing, You have been doing a lot of excising. You and your family are really fit Madison. I love how you are making stuff and excising! You are really rocking it! Your videos are very useful for me and my family if we haven't exercised. Maybe you can make it a bit more challenging? Maybe you and your whole family can make a video of you guys exercising(except for your mum)
ReplyDeleteWell you have really exercised this whole way through lock down!
I can't wait to see your next blog post and can't wait to see you at school! Stay safe and happy! We are in this together all the way through lock down!